green smoothies

#GreenSmoothie w/ Almond Coconut Milk

This morning I made my green smoothie with Almond Breeze Almond Coconut Milk. Wow. Just wow. Holy mother of yummy! A friend recently suggested I try almond milk instead of soy milk for my green smoothies because it tastes great and has less calories. (Wait, that sounded like a familiar beer commercial. Hmmm.) Okay, back … Continue reading »

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Green smoothie with kale

Instead of my usual green smoothie with spinach, this morning I used kale. I thought it would have a heavier leafy taste to it, but with the strawberries and banana it’s quite yummy! I have to say, I haven’t had a bad tasting smoothie yet. I am enjoying my green smoothies every morning for just … Continue reading »

Categories: food, green smoothies, nutrition | 4 Comments

Green Smoothie with nectarine

This morning I decided to experiment with nectarines in my green smoothie. Wow. Sweet and delicious! Nectarines look almost like a peach but has a firm skin. And they are packed with nutrients. The 3 major goodies of a nectarine: Beta-carotine — enables your body to produce vitamin A, which is essential for bone development … Continue reading »

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My first green smoothie

It’s Monday. I decided to start my week of right with my very first green smoothie. I’ve had the pre made ones from the grocery store, but haven’t made my own green smoothie before. I just started reading Beth Aldrich’s book “Real Moms Love to Eat“  and I must admit, it’s the first book I’ve read in … Continue reading »

Categories: fitness, food, green smoothies, nutrition | 2 Comments